It takes courage to set up that first therapy appointment, and it can be challenging to find the “right fit” in a therapist. With a therapist who is the “right fit”, you can begin to determine:

  • What struggles you have and ways to overcome them
  • What is important and meaningful in your life
  • How to feel better and resolve recent or distant bad memories
  • How to communicate better with people in your life

These are often the goals of therapy. They may seem simple, but sometimes we struggle with these goals for a long time and spend months, maybe even years, feeling unhappy or unfulfilled.

I have worked with clients for over 29 years through family therapy, talk therapy, or Eye Movement Desensitization and Reprocessing (EMDR) therapy, helping people find their clarity and truth. I welcome you to contact me to discuss your needs and to determine whether I would be the “right fit” for you as a therapist.