- What struggles you have and ways to overcome them
- What is important and meaningful in your life
- How to feel better and resolve recent or distant bad memories
- How to communicate better with people in your life
These are often the goals of therapy. They may seem simple, but sometimes we struggle with these goals for a long time and spend months, maybe even years, feeling unhappy or unfulfilled.
I have worked with clients for over 29 years through family therapy, talk therapy, or Eye Movement Desensitization and Reprocessing (EMDR) therapy, helping people find their clarity and truth. I welcome you to contact me to discuss your needs and to determine whether I would be the “right fit” for you as a therapist.